Name: BULGUR STUFFED TOMATOES (350 G)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 servings
Cuisine: Ukrainian
Ingredients: 2 Hard tomatoes; 25 g Bulgur; 2 tbsp Vegetable broth; ¼ Onion; glove of garlic; Basil; 5 Pine nuts; ½ tsp Paprika; 40 g Frozen Spinach Leaves; 1 tsp Balsamic vinegar; Salt; Pepper

RatingDifficultyBeginner

Yields1 Serving

Prep Time10 minsCook Time25 minsTotal Time35 mins

2 Hard tomatoes (medium size)

25 g Bulgur

2 tbsp Vegetable broth

¼ Onion

glove of garlic

Basila few leafs

5 Pine nuts(optional)

½ tsp Paprika

40 g Frozen Spinach Leaves

1 tsp Balsamic vinegar

Salt taste

Peppertaste

Preheat the oven to 180 ° C;

Cut the tomatoes in half and peel the core. Turn the halves to liquid glass, while preparing the filling;

Boil bulgur until cooked in a ratio of 1: 1.5 and set aside;

In a large frying pan over medium heat, simmer onion and garlic with 2 tablespoons of vegetable broth;

Add basil, pine nuts, paprika, thawed spinach and another 1 tablespoon of vegetable stock. Stew 1 - 2 Minutes
until spinach is ready and remove from heat;

Stir, add bulgur, salt and pepper;

Spoon the mixture with porridge into tomatoes and transfer them to a baking dish

Bake without a lid for 10 Minutes. Serve the dish hot. You can add a couple of drops of balsamic vinegar on top.

CategoryMain CourceCuisineUkrainianCooking MethodBakingDietDiabetic, Kosher, Low Calorie, Low Fat, Vegan, Vegetarian

Ingredients